Emergency survival kit

This is us learning how to have an Emergency survival kit enjoy!!! 

Shot put

Shot put

Today we are going to learn about skills for shot put   
so today we went to run,jump,throw that mean that we
Are going to run jump and throw so we all ready did ruining jumping and now we are doing throwing
So this is the important part we need you to listen 
This is the points that he taught us.

1. Fingers on the ball put the ball on the side of your neck.
2.stand sideways
3.Push the ball and not throw(it mean's you push but do not overthrow the ball
4. Lean back and push forward (rock)